Friday, Day 3, consisted of a 45 minute bicycle ride around the Chain of Lakes. It was a cool, overcast evening so the trails weren't crowded. After a quick shower, I spent the rest of the evening working on my upper body strength with three games of bowling at Memory Lanes. I could barely shift gears on the drive home, but it worked somehow.
On Saturday, Day 4, I swam laps again, adding one more lap to the warm up and changing the workout to 6 x 100. It was a windy day, so I wore my new jacket on my bike ride to the gym. Sidenote, I didn't buy that jacket from that website, I got it from REI. A totally normal store.
Anyway, swimming felt pretty good. I am still working on bilateral breathing. I breath on my left side, so transitioning to my right has been difficult. But the books I've read have suggested bilateral breathing, because it allows you to sight better when in the water so you don't go off course, which adds time to the swimming phase. Right now I'm adding time because I keep sucking down pool water every time I try to breath on the right side. I'm hoping balance will happen at some point soon. Also, chlorine makes my hair feel like sheep wool. Solutions?
Today was Day 5, and guess what I did today? Nothing! Day 5 was a resting day. Pfffff. This triathlon training is going to be a freaking breeze. I am the best at resting. I had brunch with some awesome friends at the Herkimer and drank wonderful beer brewed by Gustavo. Then I watched 30 Rock and The Office, and THEN went to Rachael's house and ate delicious grilled cheeseburgers. Day 5 resting - check!
And, as a special treat for reading until the end of this post, here is a picture of my new favorite dinosaur: Protosaurus. Photographed at the Field Museum in Chicago.
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